So here it is! A new year. Many would call it a blank slate but a new year doesn’t mean your problems from the previous year magically go away. Instead, I like to look at it as the gift of time. A whole year to identify and build healthy habits for a more fulfilling life.

Of course, that actually is assumingI sit down and plan for the year which…has never happened. So this is me doing just that! And I’m putting it on my blog to hold myself accountable. The idea will be to come back to this post every quarter (every 3 months) with updates around how I’m doing with each habit I’m hoping to form and if I’ve added any new ones.

This may seem like overkill, but I’ve learned that it’s the best way to keep myself on track. Feel free to comment any habits you’re hoping to form this year to join in on the accountability train

2022 Habits

  • Complete 4-5 workouts of at least 20 minutes per week
  • Go for 1 walk of at least 20 minutes every day
  • Eat a healthy // complete lunch every work day
  • Go to bed everyday with all the dishes done and put away
  • Develop, test, and photograph 3-4 recipes per week
  • Read one book a month