It seems like hummus has gotten incredibly popular in the past few years. Every time I go to the grocery store I spot a new flavor. But I’ll be honest, unless it’s freshly made, I’m not the biggest hummus fan. But I do love the flavor of roasted carrots and I love pesto so I took key ingredients from those and other dishes and came up with a dip of my own!

My favorite thing to pair this dip with is a sharp cheddar and the fig and rosemary crackers from Trader Joe’s make it the perfect accompaniment to a truly Insta-worthy cheeseboard. Give it a try fr yourself and let me know what you think!

Roasted Carrot Curry Dip

Do you like carrots? Do you like hummus? This is the perfect combo for you and an easy healthy dip for any occasion. Sometimes I add it to my charcuterie boards for a little different flavor profile or just serve it with chips for a quick snack.
Course Appetizer, Snack
Servings 8


  • 1 lb whole peeled carrots
  • 1/4 cup skin on almonds
  • 3 tbsp olive oil
  • 2 tsp sea salt
  • 2 crushed garlic coves
  • 1/4 cup drained canned chickpeas
  • 1 1/2 tbsp lemon juice
  • 2 tsp ground pepper
  • 2 tsp smoked paprika
  • 2 tsp curry powder
  • 1/2 cup parsley


  • Preheat oven to 350° and roast carrots tossed in 1 tbsp of the olive oil and half of the spices (about 1 tsp of each). Roast until you can easily pierce them with a fork.
  • Once the carrots are cooked, add all ingredients to a food processor and blend until smooth. You may need to add a little more olive oil, lemon, and spices to taste.
  • Serve and enjoy! Or put in an air tight container and keep in the fridge for up to one week.
Keyword carrots, dip, easy dips, easy snacks, healthy dip, healthy snacks, quick and healthy